Imagine you hold a bag which contains two objects: one which can heal and one which can harm. Only you may identify these two objects through touch, texture, shape-recognition and imaginative exploration. Which object would you withdraw first? Does the good out-weigh the bad, or is harm something that cannot be prevented? Use one of these two items as the starting point of your poem and move towards the other in conclusion. It is up to you whether you will begin with the healing or harmful thing. Lastly, the hidden objects may be either real or abstract.
knife blade stabs
imaginary garden with real toads